253 – Practice is How You Live Each and Every Moment – Part 1

253 – Practice is How You Live Each and Every Moment – Part 1

The formal aspects of Buddhist practice – the things you can look at and identify as “Buddhist practice” – are very important. These include meditation, Dharma study, and time with Sangha. However, unless you’re a monk in a really strict monastery, over 90% of your time is spent outside of formal practice. It’s important to remember that practice each and every moment – how we choose to live our life, just as it is – is the most important thing.

250 – En Zazen Dejamos de Imponernos al Mundo y, En Cambio, lo Encontramos

250 – In Zazen We Stop Imposing Ourselves on the World and Meet It Instead

In zazen we stop imposing ourselves on the world either through our habitual thinking or through any effort to control or judge our meditative experience. Only then can we meet the world us it is unfolding around, within, and through us – but this meeting requires energy and participation. This episode addresses the two essential aspects of zazen practice: What we are not doing, and what we are doing. Both are equally important and both are easily misunderstood.

249 – ¿Son Relevantes Para los Jefes de Familia las Enseñanzas del Buda Sobre la Renuncia? – Parte 2

249 – Are the Buddha’s Teachings on Renunciation Relevant for Householders? – Part 2

In this second half of a two-episode discussion, I briefly review the limitations of sensual or worldly pleasures. Then I explore how engagement with the world, contrary to simply being a compromise, can be its own path of practice. Finally, I talk about how the Buddha’s teachings on renunciation are not only relevant but deeply meaningful and useful for householders.

249 – ¿Son Relevantes Para los Jefes de Familia las Enseñanzas del Buda Sobre la Renuncia? – Parte 2

248 – Are the Buddha’s Teachings on Renunciation Relevant for Householders? – Part 1

The Buddha was pretty clear. If you wanted to experience complete liberation, it was best to leave all worldly things behind: Family, sex, alcohol, fancy food, music, entertainment, frivolity, etc. Why did the Buddha recommend this? Why do fully ordained Buddhist monks and nuns still live this way? Are the Buddha’s teachings on renunciation relevant for householders?

Two Episodes Recommended by Listeners

Recommended Episodes on Zazen

Your chosen form of meditation may be what I call “Directed Effort” meditation, or “Letting Go” meditation (I discuss Directed Effort versus letting go in Episodes 83 and 84: Two Paths to Meditative Concentration: Directed Effort Versus Letting Go – Part 1 and Part 2). In either case, you may find some useful tips in Episodes 184 and 185: 14 Ways to Enliven Your Zazen. When my zazen gets dull, lazy, restless, or distracted, these are the ways I try to engage my meditation more wholeheartedly.

Share