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Zen Studies Podcast!
Study Buddhism Online for Free
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I offer most of the content on the Zen Studies Podcast for free, because I want the Dharma (Buddhist teachings) to be available to everyone. Plus, I enjoy creating episodes – audio and text – about this ancient, incredibly rich spiritual tradition.
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It’s not enough to respond to what’s right in front of you. The core of Buddhist practice is cultivating mindfulness of this moment and responding as best we can to whatever we encounter in the course of our personal, daily lives, but if we aspire to cease from harm and benefit other beings, this is not enough. We also need to cultivate awareness of, and take responsibility for, the repercussions of our actions throughout space and time – far, far beyond the limits of what’s right in front of us.
I challenged myself to write instructions for the practice of zazen that would fit on letter-sized, tri-fold brochure – 8 ½ by 11 inches, two sided. I figured I’d share it here on the podcast – and if this episode is too short for you, I recommend listening to it twice, because this “pamphlet” really does, to my mind, capture the essence of shikantaza! (At least as I think of it right now). Click here for a print-friendly copy of this pamphlet!
In many forms of Buddhism, particularly in Zen, we have the concept of “lineage:” the essential aspects of our collective religious tradition have been passed down through the generations from one real, live person to another, teacher to a student. However, lineage isn’t just about preserving a collective tradition, it’s a valuable part of our practice – self-attachment and pre-conceived notions get challenged as the individual aligns her/himself with the collective tradition.