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Zen Studies Podcast!
Study Buddhism Online for Free
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I offer all of the content on the Zen Studies Podcast for free, because I want the Dharma (Buddhist teachings) to be available to everyone. Plus, I enjoy creating episodes – audio and text – about this ancient, incredibly rich spiritual tradition.
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Recent Episodes
342 – A Zen Testimonial (1 of 2)
This is part one of my “Zen Testimonial,” comprised of journal entries, correspondence, and poetry I wrote between 1995 and 2005 – starting just before I got involved in Zen practice and stretching over ten years. I have already told the story of my spiritual journey on the Zen Studies Podcast, but in this episode I give my 20-and-30-something self the chance to tell you directly about some of my experiences. I share because personal accounts - from anyone - can be fascinating and inspiring.
341 – Five Kinds of Appropriate Longing (2 of 2)
Many people think that the aim of Buddhism is let go of any kind of longing. However, without wholesome desires – to awaken, to act ethically, to honor your relationships, etc. – you wouldn’t progress in practice. In Part 1 I started discussing five kinds of appropriate longing based loosely on the Vajrayana teaching of the five wisdom energies, covering Red and Yellow energy longing. In Part 2, I talk about Blue, Green, and White energy.
340 – Five Kinds of Appropriate Longing (1 of 2)
Many people think that the aim of Buddhism is let go of any kind of longing. However, without wholesome desires – to awaken, to act ethically, to honor your relationships, etc. – you wouldn’t progress in practice. I discuss five kinds of appropriate longing based loosely on the Vajrayana teaching of the five wisdom energies.








