Welcome to the

Zen Studies Podcast!

Study Buddhism Online for Free

  • Three new episodes every month
  • Listen to episodes in order in specific categories:

 

Buddhism Today
Buddhist History
Buddhist Practice
Buddhist Teachings
Buddhist Texts
Dharma Talks
Meditation
Zen Teachings

 

  • Start at the beginning: Listen to all the episodes in order – or read the content instead!
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  • Browse and see what interests you! See CategoriesRecent Posts, Series, look through the Glossaryor type a topic of interest in the search box.

How Can the Podcast Be Free?

I offer most of the content on the Zen Studies Podcast for free, because I want the Dharma (Buddhist teachings) to be available to everyone. Plus, I enjoy creating episodes – audio and text – about this ancient, incredibly rich spiritual tradition.

However, we all need to make a living, and I spend 10-12 hours a week on the podcast. Members support the podcast with a small monthly pledge. If you want to help me keep generating great content, consider becoming a member!

Recent Episodes

 

143 – The Experience of Enlightenment and Why It’s for All of Us

Whether you are personally intrigued by the concept of enlightenment or not, it is absolutely central to Buddhism. However, enlightenment – to use a kind of corny phrase – is not what you think. I’ll discuss sudden and gradual experiences of enlightenment, the changes such experiences bring about in us, and why it’s important for all of us to seek enlightenment.

142 – Direct Experience Is Liberation: When There Are No Stories, There Is No “You”

Humans evolved to make sense of their experience by explaining with a story, or narrative. Our stories range from obvious, long-standing narratives to subtle assumptions and categorizations. Although our stories help us communicate and navigate our lives, they also can preoccupy and burden us. Sometimes they are distressing, depressing, or exhausting to maintain. This is why, in a brief teaching meant to encompass the essence of practice, the Buddha said we should train ourselves such that “in the sensed, there is only the sensed, in the cognized, only the cognized.” That is, we should train ourselves to experience things without our stories.

141 – The Practice of Vow 2: Choosing the Direction We Want Our Lives to Take

Vow is a central practice in Buddhism, as I’ve discussed before. Vows – alternatively aspirations, intentions, or commitments, formal or informal – are a conscious choice we make about the kind of life we want to live, and the kind of person we want to be. Clarifying the vows we are already living, and the vows we still want to take on, can help give direction and meaning to our lives. 

Note: Zoom meeting ID for weekly zazen has changed

Also, email Domyo to get the meeting password.

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