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Zen Studies Podcast!
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I offer all of the content on the Zen Studies Podcast for free, because I want the Dharma (Buddhist teachings) to be available to everyone. Plus, I enjoy creating episodes – audio and text – about this ancient, incredibly rich spiritual tradition.
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Recent Episodes
304 – Supporting the Zen Practice of People with Physical Challenges (2 of 2)
In this episode I make the case for accommodations for people with physical challenges, even in sesshin, and then describe a number of tried and tested ways Sanghas can do this. I finish by talking about how to negotiate with a Sangha if you are someone with physical challenges and hope to be accommodated, particularly in the practice of intensive retreat.
303 – Supporting the Zen Practice of People with Physical Challenges (1 of 2)
People with extra physical challenges - disabilities, chronic illnesses, or advanced age - often find it impossible to participate fully in Zen practice without special accommodations. Seated meditation (zazen) can be painful, and the demands of silent meditation retreats (sesshin) can be prohibitive. However, an important part of Zen practice - especially sesshin - is how everyone follows the forms together, doing the same things at the same times. The whole idea is to minimize the need to exercise personal choice, and to use a certain amount of physical discomfort to bring us up against the existential matter of our lives. How can Sanghas support the Zen practice of people with physical challenges while preserving what is supportive to those without them?
302 – Q&A: Standing Up for What’s Right, and Zazen Versus Dissociation and Trance
In this extemporaneous Q&A episode, I address these questions: What is the responsibility of Buddhists to stand for what is right? What is the difference between the Buddhist goal of "detaching from clinging and aversion" and the pathological states of detachment from reality called "dissociation?" How would you describe the desirable level of overlap between shikantaza (the zazen of just sitting) and trance?