343 – A Zen Testimonial (2 of 2)

343 – A Zen Testimonial (2 of 2)

This is part two of my “Zen Testimonial,” composed of prose and poetry I wrote between 1995 and 2005 – starting just before I got involved in Zen practice and stretching over ten years. See Episode 342 for the first part.

342 – A Zen Testimonial (1 of 2)

342 – A Zen Testimonial (1 of 2)

This is part one of my “Zen Testimonial,” comprised of journal entries, correspondence, and poetry I wrote between 1995 and 2005 – starting just before I got involved in Zen practice and stretching over ten years. I have already told the story of my spiritual journey on the Zen Studies Podcast, but in this episode I give my 20-and-30-something self the chance to tell you directly about some of my experiences. I share because personal accounts – from anyone – can be fascinating and inspiring.

337 – Finding the Edge of Your Practice (2 of 2)

337 – Finding the Edge of Your Practice (2 of 2)

In the previous episode (Part 1), I talked about what your practice edge is not, and what it is. I discussed why it’s valuable to stay in touch with your edge, and the first step in finding it. Then I presented the idea that first you practice for the sake of your own suffering, then you practice for the sake of others, and finally, you practice for the sake of the Dharma. I am using this teaching to organize my discussion, and in the first episode I talked about finding your practice edge when you are suffering. Now I move on to the second two motivations for practice.

337 – Finding the Edge of Your Practice (2 of 2)

336 – Finding the Edge of Your Practice (1 of 2)

To keep your Dharma practice lively, it’s important to regularly identify the “edge” of your practice. This is your growth point – the current limit of your understanding and your capacity to embody it. Of course, you don’t have a single practice edge; it might be more accurate to say it’s important to identify something on your growth “perimeter,” or find one of your many edges, so you can focus your practice or have a dialogue with a teacher. I discuss what an edge is, what it means to find one, why this is important, and how to go about it.

333 – Buddha Is Like an Old-Growth Tree: Practice as Human Maturation

333 – Buddha Is Like an Old-Growth Tree: Practice as Human Maturation

Sometimes it’s difficult to relate to the goal of “awakening” or “enlightenment.” Especially if we’ve gained a hard-won sense of peace with ourselves and our lives, it can seem counterproductive to dwell on some experience or understanding we don’t yet have and then drive ourselves to achieve it. I want to share an alternative way to frame your practice that might kindle your Bodhicitta in a different way.

332 – My Guidelines for Deepening Your Zen Practice

332 – My Guidelines for Deepening Your Zen Practice

For many years now, people have been asking me how to deepen their Zen practice. They wonder, “What’s next?” Some lay people are perfectly content guiding their own practice, but others long for more structure – some kind of program to which they can apply themselves. I have long desired to meet such requests, but I wasn’t clear how. After teaching Zen for over 15 years, I have developed a clearer sense of what to require of my students if they are asking me to personally guide their practice. I share my practice agreement for formal students here.

327 & 328 – A Place Where Everybody Knows Your Name: Sangha as Community

327 & 328 – A Place Where Everybody Knows Your Name: Sangha as Community

In Buddhism, we have three treasures: Buddha, teachers or our own awakened nature; Dharma, the teachings or the truth itself, and Sangha, the community of people who practice and maintain the tradition together. From the beginning of Buddhism, then, community has been considered essential – but in what sense? We may think of Sangha primarily as an impersonal institution providing access to Buddhist teachings and practice. It certainly fulfills that function, but I believe it’s equally important that our Sanghas be welcoming, loving, joyful, mature communities: A place where everybody knows your name, and they’re always glad you came.

325 – Imagine Yourself as a Buddha and Unblock Your Natural Generosity

325 – Imagine Yourself as a Buddha and Unblock Your Natural Generosity

In Buddhism, we are guided by the ideal of a Buddha, or awakened being. One of the characteristics of a Buddha is unconditional and selfless generosity, and when your generosity is blocked, you can be sure that some part of you still needs understanding, healing or liberation. On the other hand, when you’re able to set aside your self-doubt and imagine yourself as a Buddha, when you look on other beings as if they were your children, you may find your generosity flows more naturally.

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