Is Buddhism religious, spiritual, or secular? The short answer to that is all three – depending what questions you’re asking. In this episode I define religious, spiritual, and secular, and then examine how these terms apply to Buddhism – and how they don’t.
Samadhi power is about cultivating a direct, real-life experience of the nondual aspect of reality, while karma relationship is about taking care of our lives in order to reduce suffering and reflect the truth of the nondual in the midst of the relative. In this episode I focus on karma relationship – why it’s so important, what it involves, and the main Buddhist practices we do to work on our karma.
“Intrusive” thoughts and emotions arise repeatedly with enough intensity for them to be disturbing or distracting, even though they aren’t objectively relevant or helpful as they’re arising. In this episode I describe how to use Buddhist practice to reduce the intrusiveness of irrelevant or unhelpful thoughts and emotions by decreasing our identification with the content of our experience and increasing our identification with our natural, spacious awareness.
From the perspective of most Buddhist lineages, including Zen, study is essential. In this episode I’ll get into why that is and present a practical way you can engage with Buddhist teachings in a fruitful, transformative way that isn’t just intellectual. Then I’ll talk about how you go about studying the teachings – where do you start, and what should you study?
If you’ve spent any time at all studying Buddhism, you’ve discovered there are lots of Buddhist teachings and texts. What should you choose to study? Where do you begin? How much do you really need to know? How should you relate to the teachings, some of which may end up seeming contradictory? In this episode I give you an overview of the Buddhist teachings as a whole, and how the authority of a given text is measured and viewed by Buddhists. In the next episode I’ll explain why it’s important to study.
This is the second of two episodes on the practice of formally making vows – typically taking refuge and precepts – and becoming a Buddhist as a lay person, in which I introduce you to two more ways of approaching lay vows in Buddhism. As promised, I’ll describe the practice at two different local Buddhist centers in my area – one Theravadin, and one Vajrayana, and wrap up by talking about what motivates people to take this step.
Many religions have initiation rituals in which adherents formally commit themselves to their tradition – baptism, confirmation, and Bar or Bat Mitzvah, for example. Buddhism has its own initiation rituals which usually involve “taking refuge” in the three treasures (Buddha, Dharma, and Sangha), but beyond that vary widely. I introduce this tradition and then describe this ritual at my own Zen center. Next week I’ll describe rituals at a local Theravadin center, and a Vajrayana center.
In Soto Zen Buddhism, “Dharma Transmission” is a ritual in which a qualified Zen teacher acknowledges the ability of one of their students to carry on the lineage tradition of Zen. In this episode I give you a sense of the significance of Dharma Transmission in the history and development of Chan and Zen Buddhism, and the ongoing utility of the tradition in terms of teacher authorization.
In Soto Zen Buddhism, “Dharma Transmission” is a ritual in which a qualified Zen teacher acknowledges the ability of one of their students to carry on the lineage tradition of Zen. In this episode I introduce you to the practice, including a description of my own experience of it, the criteria for giving it, the great variability in how it’s viewed and used, and the sense in which it’s about two individuals mutually recognizing awakened mind in each other.
In this 3rd episode of three on Buddhist prayer, I talk about how prayer for personal transformation and change. I discuss why change is so hard, how both Buddhism and science suggest “executive control” is an illusion, and how prayer can be a skillful “end run” around our internal resistance.