by Domyo | Apr 30, 2026 | Teisho / Dharma Talk
Teisho are sometimes called “encouragement talks,” and they are meant to help listeners connect with the Dharma in the spaciousness and silence of zazen. Teisho are not about explanations or the imparting of information, and they generally are not recorded. They are offered spontaneously, just for the moment, just for those listening. Although you may not be sitting zazen while you listen to this episode, I thought I would offer you a teisho as if you are.
by Domyo | Apr 17, 2026 | Spanish Translations
Category: Textos Budistas ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 329 En la segunda parte de este episodio, continúo ofreciendo un resumen de los textos Budistas de mi linaje Zen, que abarca 2500 años...
by Domyo | Apr 16, 2026 | Buddhist Texts
In Part 2 of this episode, I continue giving my “2,500 years’ worth of Buddhist texts in a nutshell,” an overview of texts in my Zen lineage. I cover Mahayana philosophers, Chinese Chan literature, and the writings of two of the main Japanese Zen ancestors in my lineage.
by Domyo | Apr 1, 2026 | Spanish Translations
Category: Práctica Budista ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 327 & 328 En el Budismo, tenemos tres tesoros: Buda, los maestros o nuestra propia naturaleza iluminada; el Dharma, las enseñanzas...
by Domyo | Mar 31, 2026 | Buddhist Practice
In Buddhism, we have three treasures: Buddha, teachers or our own awakened nature; Dharma, the teachings or the truth itself, and Sangha, the community of people who practice and maintain the tradition together. From the beginning of Buddhism, then, community has been considered essential – but in what sense? We may think of Sangha primarily as an impersonal institution providing access to Buddhist teachings and practice. It certainly fulfills that function, but I believe it’s equally important that our Sanghas be welcoming, loving, joyful, mature communities: A place where everybody knows your name, and they’re always glad you came.
by Domyo | Mar 18, 2026 | Spanish Translations
Category: Textos Budistas ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 326 Quizás hayas descubierto que existen muchos textos y enseñanzas Budistas. Los judíos tienen su Torá, los cristianos su...
by Domyo | Mar 17, 2026 | Buddhist Texts
You may have discovered there are lots of Buddhist texts and teachings. Jews have their Torah, Christians their Bible, Muslims their Quran, and Hindus their Vedas, but Buddhists have no divinely-inspired central text, or even collection of texts, to serve as a definitive source of orthodox teachings. The texts considered authoritative in at least one sect of Buddhism would fill a decent-sized library. This episode (along with Part 2) is meant to be a brief and broad overview of 2500 years’-worth of Buddhist texts in the Zen lineage. Hopefully, it can give you some context for whatever text you might find yourself reading.
by Domyo | Mar 1, 2026 | Spanish Translations
Category: Práctica Budista ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 325 En el Budismo, nos guiamos por el ideal de un Buda, o ser despierto. Una de las características de un Buda es la generosidad...
by Domyo | Feb 28, 2026 | Buddhist Practice
In Buddhism, we are guided by the ideal of a Buddha, or awakened being. One of the characteristics of a Buddha is unconditional and selfless generosity, and when your generosity is blocked, you can be sure that some part of you still needs understanding, healing or liberation. On the other hand, when you’re able to set aside your self-doubt and imagine yourself as a Buddha, when you look on other beings as if they were your children, you may find your generosity flows more naturally.
by Domyo | Feb 15, 2026 | Spanish Translations
Category: Enseñanzas Budistas, Enseñanzas Zen ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 324 En el koan # 6 del Registro del Acantilado Azul, Yunmen dice: “Cada día es un buen...
by Domyo | Feb 13, 2026 | Buddhist Teachings, Zen Teachings
In koan #6 from the Blue Cliff Record, Yunmen says, “Every day is a good day.” I explore this koan, including the way we sometimes imagine our real life is going to happen after something, and the various ways we can experience “good.”
by Domyo | Feb 1, 2026 | Spanish Translations
Category: Meditación ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 323 Desde que surgió el término en la década de 1950, el “autocuidado” se ha referido a diversas cosas. Si...
by Domyo | Jan 29, 2026 | Meditation
Since the term arose in 1950’s, “self-care” has referred to a number of different things. If we consider self-care to be things you do to remain physically and mentally healthy, then Zazen – simple, goalless, Zen meditation – can be seen as excellent self-care. In these troubled times, such self-care can even be seen as defiant – refusing to be broken down by challenging circumstances. Other forms of meditation can also be seen as self-care, of course, but Zazen can be a little difficult to get your mind around. Framing it as self-care may help you appreciate what it’s all about.
by Domyo | Jan 14, 2026 | Spanish Translations
Category: Preguntas de Oyentes ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 322 Este episodio de preguntas y respuestas se basa en las preguntas que he recibido de los oyentes: ¿Tiene el Zen algo que decir sobre...
by Domyo | Jan 13, 2026 | Listener's Questions
This a Q&A episode based on questions I’ve received from listeners: Does Zen have anything to say about human relationships? Can we learn anything from the cultural popularization of the term “Zen”? If we have no independent self-nature, what about our sense of enduring self? Do Buddhists practice confession like Catholics?
by Domyo | Jan 1, 2026 | Spanish Translations
Category: Enseñanzas Zen ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 321 Históricamente, el Zen es una forma de Budismo Mahayana que evolucionó a partir de las formas originales de Budismo...
by Domyo | Dec 31, 2025 | Zen Teachings
Viewed historically, Zen is a form of Mahayana Buddhism that evolved from the original forms Buddhism that were established in India after the Buddha’s death around 2,500 BC. Many aspects of original Buddhism are retained in Zen, including respect for Shakyamuni Buddha and his teachings. However, the degree of transformation Buddhism underwent when it took root in China and evolved into Chan (later called “Zen” in Japan) is difficult to overestimate, resulting in a path of radical nondualism. Both the ultimate goal of practice and the means to achieve that goal changed so radically that it’s legitimate to question whether Chan is even Buddhism. If you want to walk the path of Zen/Chan, it’s essential to understand how it differs from original Buddhism.
by Domyo | Dec 3, 2025 | Spanish Translations
Category: Práctica Budista, Enseñanzas Budistas ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 320 El Budismo Zen ejemplifica la práctica basada en el autopoder, o jiriki. El Budismo de la Tierra Pura...
by Domyo | Dec 2, 2025 | Buddhist Practice, Zen Teachings
Zen Buddhism exemplifies practice based in self-power, or jiriki. Pure Land Buddhism exemplifies practice based in other-power, or tariki. These are very different entry gates, but when we examine self-power and other-power more closely, we see that the ultimate goal of practice requires both.
by Domyo | Nov 22, 2025 | Spanish Translations
Category: Enseñanzas Zen ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 319 Hoy hablaremos de lo que Kosho Uchiyama quiso decir en su libro “Abriendo la Mano del Pensamiento” cuando habló de...