313 – Diez Campos del Zen, Campo 7 – Aprendiendo el Ser: Este Mismo Cuerpo Es Buda (3 de 3)

313 – Ten Fields of Zen, Field 7 – Karma Work: Learning and Caring for the Self (3 of 3)

by | Sep 14, 2025 | Ten Fields of Zen

This is the third part of three of my episodes on “Learning the Self,” one of my Ten Fields of Zen. In the first episode I discussed why we “study the self” in Zen, and what “self” we’re talking about if – according to the teachings – the self is empty of any inherent nature! In the second episode I talked about what is meant by “studying” or “learning” the self. I also explained the idea of Karma and discussed why it’s valuable to work on it. In this episode, I cover how we do Karmic Work. 

313 – Diez Campos del Zen, Campo 7 – Aprendiendo el Ser: Este Mismo Cuerpo Es Buda (3 de 3)

312 – Ten Fields of Zen, Field 7 – Karma Work: Learning and Caring for the Self (2 of 3)

by | Aug 31, 2025 | Ten Fields of Zen

This is part two of three of my series on “Learning the Self,” one of my Ten Fields of Zen. In the first episode I discussed why we “study the self” in Zen, and what “self” we’re talking about if – according to the teachings – the self is empty of any inherent nature! Now I’m moving on what is meant by “studying” or “learning” the self. This part of our practice has two essential aspects. Karma Work is taking care of your Phenomenal Self – becoming intimately familiar with your own body and mind and learning to live in accord with the Dharma. Realization of your True Nature involves seeking out, questioning, and seeing through your belief in an inherent self-nature, thereby awakening to your True Nature.

310 – Three Paths: The Value of Monastics, Clergy, and Lay Practitioners in Western Zen

310 – Three Paths: The Value of Monastics, Clergy, and Lay Practitioners in Western Zen

by | Aug 16, 2025 | Buddhism Today

Since the Buddha’s time, certain practitioners have chosen to leave the household life to dedicate themselves completely to formal Buddhist training. Undergoing a ceremony of ordination in which they took monastic vows, these monks and nuns lived the remainder of their lives within a Sangha – community – of other ordained people. In modern Western Zen, you will find a thoroughly confusing situation where ordained people who live fully monastic lives are rare, most ordained people are called “priests” and live householder lives, and practitioners who are not ordained often teach the Dharma and lead lay Sanghas (functions historically reserved for ordained people). What is the use – if any – of continuing with a tradition of “ordination?” I discuss the value of monks, priests, and lay practitioners in the context of Zen as it is currently manifesting in the United States.

309 – Dana, la Paramita de la Generosidad: Enseñanzas Budistas Sobre el Dar (2 de 4)

309 – Dana, the Paramita of Generosity: Buddhist Teachings on Giving (2 of 4)

by | Jul 31, 2025 | Buddhist Teachings

I discuss the oldest source of Buddhist teachings on Dana as a bodhisattva perfection – the Jataka tales, or stories about Shakyamuni Buddha’s remarkable actions during previous lifetimes. Such stories inspired people to follow the bodhisattva path in both Theravadin and Mahayana Buddhism, so I spend some time discussing the Theravadin paramis, and particularly the parami of Dana.

308 – Preguntas y Respuestas: Compartir el Dharma con los Niños, la Atención Plena y un Error Postural

308 – Q&A: Sharing the Dharma with Children, Mindfulness, and a Posture Mistake

by | Jul 25, 2025 | Listener's Questions

In this episode I answer listener questions: How do you address the dharma and practice with young kids? If I’m trying to be mindful on work breaks, should I just go cold turkey and not look at my phone at all or maybe try a more moderate approach like eating my meal and then looking at my phone? Is it even possible to be mindful while looking at social media, checking email, etc.? And: When sitting in meditation posture, what should I do with my stomach?

309 – Dana, la Paramita de la Generosidad: Enseñanzas Budistas Sobre el Dar (2 de 4)

307 – Dana, the Paramita of Generosity: Buddhist Teachings on Giving (1 of 4)

by | Jul 8, 2025 | Buddhist Teachings

Dana, generosity or giving, is the first Mahayana Buddhist paramita. Generosity is where the journey to self-transcendence begins. In this first episode on Dana, I give an overview of the Buddha’s teachings on the virtue of giving. These teachings are from before Dana was defined as one of the paramis or paramitas – that is, perfections cultivated by someone on the bodhisattva path. In the next episode I discuss Dana as a perfection.

306 – Teisho: La Mente Ordinaria Es el Camino, Nunca Alejada de este Preciso Lugar

306 – Teisho: Ordinary Mind Is the Way, Never Apart from This Very Place

by | Jun 30, 2025 | Zen Teachings

This is a teisho – kind of like a cross between a Dharma Talk and guided meditation. I hope my words will point you toward how the Great Matter – that which we seek to awaken to and manifest – is never apart from this very place. Ordinary mind is the Way, and is buddha itself. But what does this really mean? Not that we can’t hope for relief from the turmoil of our minds as we usually experience them! Mind-with-a-capital-M is not equivalent to our thoughts, feelings, emotions, and concepts. Mind is the undisturbed space within which everything arises, so it is always available to us – never apart from this very place.

305 – Fundamentos del Dharma: Verdades en las que Confiar Pase lo Que Pase

305 – Dharma Foundations: Truths to Rely on No Matter What

by | Jun 18, 2025 | Buddhist Teachings

Religions and spiritual paths are meant to give you strength and help you find meaning. Many people derive strength and meaning through faith in an all-powerful God who works in mysterious ways but ultimately has your best interests in mind. Buddhism doesn’t teach this kind of faith, but it does call attention to many truths upon which we can rely for strength and meaning, no matter what happens to us personally or in the world. For the purpose of this discussion, I’m going call the truths we can rely on “Dharma Foundations.”

304 – Apoyar la Práctica Zen de las Personas con Capacidades Diferentes (2 de 2)

303 – Supporting the Zen Practice of People with Physical Challenges (1 of 2)

by | May 24, 2025 | Buddhism Today, Buddhist Practice

People with extra physical challenges – disabilities, chronic illnesses, or advanced age – often find it impossible to participate fully in Zen practice without special accommodations. Seated meditation (zazen) can be painful, and the demands of silent meditation retreats (sesshin) can be prohibitive. However, an important part of Zen practice – especially sesshin – is how everyone follows the forms together, doing the same things at the same times. The whole idea is to minimize the need to exercise personal choice, and to use a certain amount of physical discomfort to bring us up against the existential matter of our lives. How can Sanghas support the Zen practice of people with physical challenges while preserving what is supportive to those without them?

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