Objectless, technique-less Zen meditation, literally “nothing but precisely sitting.”
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- 276 – My Sesshin (1 of 2)In this episode I’m going to do something radical and share with you my experience of the sesshin I attended last week, describing it day by day. There are many reasons not to do this, which I will go into. I certainly don’t intend to do it again. Still, despite my misgivings I thought it might be helpful for you to get an insight into what a sesshin is like for another person.
