by Domyo | Oct 20, 2025 | Buddhism Today
When should Buddhist communities take public stands on issues that could be seen as political? If politics is about how we make decisions in groups (local communities, towns, cities, states, nations), are Sanghas really be free from politics when they are embedded in these larger groups? Silence can function as tacit approval, so is maintaining neutrality in keeping with our Buddhist values? On the other hand, there are many good reasons for Sanghas to avoid bringing discussions of politics in their places of practice, and I discuss them.
by Domyo | Oct 1, 2025 | Spanish Translations
Category: Diez Meditación ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 315 La forma de meditación que practicamos en el Zen, a menos que estemos trabajando en un koan, se llama shikantaza (nada más...
by Domyo | Sep 30, 2025 | Meditation
The form of meditation we do in Zen, unless we’re working on a koan, is called shikantaza – nothing but sitting – or silent illumination. It’s been called a “method of no method,” in which we let go of any striving whatsoever – even to control our meditative experience. So can we do “bad zazen?” Theoretically, there’s no such thing, and yet it sure feels like there is! What is this about?
by Domyo | Sep 25, 2025 | Spanish Translations
Category: Diez Campos del Zen ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 314 Hoy responderé tres preguntas. Este episodio se titula “Consuelo en los Preceptos”, “Ira ante la Injusticia” y...
by Domyo | Sep 24, 2025 | Listener's Questions
How do you find comfort in the precepts? What is the relationship between anger, forgiveness and justice? What about anxiety due to abrupt insight into emptiness? This is one of my unscripted Q&A episodes, where I answer questions submitted by listeners.
by Domyo | Sep 15, 2025 | Spanish Translations
Category: Diez Campos del Zen ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 313 Esta es la tercera parte de tres de mis episodios sobre “Aprendiendo el Ser”, uno de mis Diez Campos del Zen. En el primer episodio,...
by Domyo | Sep 14, 2025 | Ten Fields of Zen
This is the third part of three of my episodes on “Learning the Self,” one of my Ten Fields of Zen. In the first episode I discussed why we “study the self” in Zen, and what “self” we’re talking about if – according to the teachings – the self is empty of any inherent nature! In the second episode I talked about what is meant by “studying” or “learning” the self. I also explained the idea of Karma and discussed why it’s valuable to work on it. In this episode, I cover how we do Karmic Work.
by Domyo | Sep 1, 2025 | Spanish Translations
Category: Diez Campos del Zen ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 312 Esta es la segunda de tres partes de mi serie sobre “Aprender el Ser”, uno de mis Diez Campos del Zen. En el primer episodio, hablé...
by Domyo | Aug 31, 2025 | Ten Fields of Zen
This is part two of three of my series on “Learning the Self,” one of my Ten Fields of Zen. In the first episode I discussed why we “study the self” in Zen, and what “self” we’re talking about if – according to the teachings – the self is empty of any inherent nature! Now I’m moving on what is meant by “studying” or “learning” the self. This part of our practice has two essential aspects. Karma Work is taking care of your Phenomenal Self – becoming intimately familiar with your own body and mind and learning to live in accord with the Dharma. Realization of your True Nature involves seeking out, questioning, and seeing through your belief in an inherent self-nature, thereby awakening to your True Nature.
by Domyo | Aug 25, 2025 | Ten Fields of Zen
Ultimately, if you want to experience Realization and have it transform your life, you need to commit yourself to Learning the Self. This means becoming intimately familiar with your self – your mind and your body. A lifetime path of practice becomes deeply...
by Domyo | Aug 16, 2025 | Buddhism Today
Since the Buddha’s time, certain practitioners have chosen to leave the household life to dedicate themselves completely to formal Buddhist training. Undergoing a ceremony of ordination in which they took monastic vows, these monks and nuns lived the remainder of their lives within a Sangha – community – of other ordained people. In modern Western Zen, you will find a thoroughly confusing situation where ordained people who live fully monastic lives are rare, most ordained people are called “priests” and live householder lives, and practitioners who are not ordained often teach the Dharma and lead lay Sanghas (functions historically reserved for ordained people). What is the use – if any – of continuing with a tradition of “ordination?” I discuss the value of monks, priests, and lay practitioners in the context of Zen as it is currently manifesting in the United States.
by Domyo | Aug 1, 2025 | Spanish Translations
Category: Enseñanzas Budistas ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 309 Analizo la fuente más antigua de enseñanzas Budistas sobre Dana como la perfección del bodhisattva: los cuentos de...
by Domyo | Jul 31, 2025 | Buddhist Teachings
I discuss the oldest source of Buddhist teachings on Dana as a bodhisattva perfection – the Jataka tales, or stories about Shakyamuni Buddha’s remarkable actions during previous lifetimes. Such stories inspired people to follow the bodhisattva path in both Theravadin and Mahayana Buddhism, so I spend some time discussing the Theravadin paramis, and particularly the parami of Dana.
by Domyo | Jul 26, 2025 | Spanish Translations
Category: Preguntas de los Oyentes ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 308 “Transcripción sin editar del audio del podcast” Si tienen alguna pregunta que quieran que aborde en el podcast, por...
by Domyo | Jul 25, 2025 | Listener's Questions
In this episode I answer listener questions: How do you address the dharma and practice with young kids? If I’m trying to be mindful on work breaks, should I just go cold turkey and not look at my phone at all or maybe try a more moderate approach like eating my meal and then looking at my phone? Is it even possible to be mindful while looking at social media, checking email, etc.? And: When sitting in meditation posture, what should I do with my stomach?
by Domyo | Jul 9, 2025 | Spanish Translations
Category: Enseñanzas Budistas ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 307 Dana, generosidad o dar, es la primera paramita del Budismo Mahayana. La generosidad es donde comienza el camino hacia la...
by Domyo | Jul 8, 2025 | Buddhist Teachings
Dana, generosity or giving, is the first Mahayana Buddhist paramita. Generosity is where the journey to self-transcendence begins. In this first episode on Dana, I give an overview of the Buddha’s teachings on the virtue of giving. These teachings are from before Dana was defined as one of the paramis or paramitas – that is, perfections cultivated by someone on the bodhisattva path. In the next episode I discuss Dana as a perfection.
by Domyo | Jul 1, 2025 | Spanish Translations
Category: Enseñanzas Budistas ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 306 “Transcripción sin editar del audio del podcast” Este es un teisho, una especie de cruce entre una charla de Dharma...
by Domyo | Jun 30, 2025 | Zen Teachings
This is a teisho – kind of like a cross between a Dharma Talk and guided meditation. I hope my words will point you toward how the Great Matter – that which we seek to awaken to and manifest – is never apart from this very place. Ordinary mind is the Way, and is buddha itself. But what does this really mean? Not that we can’t hope for relief from the turmoil of our minds as we usually experience them! Mind-with-a-capital-M is not equivalent to our thoughts, feelings, emotions, and concepts. Mind is the undisturbed space within which everything arises, so it is always available to us – never apart from this very place.
by Domyo | Jun 19, 2025 | Spanish Translations
Category: Enseñanzas Budistas ~ Translator: Claudio Sabogal Click here for audio + English version of Episode 305 Las religiones y los caminos espirituales tienen como objetivo fortalecerte y ayudarte a encontrar sentido. Muchas personas obtienen fuerza y...