Awakening Inquiry is aimed at awakening to what I’ve been calling Reality-with-a-Capital-R. How do we inquire into aspects of Reality we have not yet even imagined? How do we even know what we don’t know? How can we see what we have not yet seen? How do we even know where to look? In Zen, we do this through the use of koans, whether those are traditional koans or natural ones. I discuss the nature of awakening inquiry and how to find koans to focus your practice.

This is my fourth episode on spiritual inquiry. In the last episode I discussed “karma work,” or the process of noticing the underlying reasons for our selfish, harmful, or less-than-enlightened behaviors of body, speech, and mind, and then working to resolve them. I talked about how to identify our karmic issues. In this episode I discuss what to do once you’ve identified a karmic issue you’d like to work on, taking you through the process of delving into the underlying causes of your negative karmic patterns, and then finding greater freedom through insight and through habit change.

An important part of Buddhist practice is spiritual inquiry. Buddhism teaches us that there are underlying reasons for every selfish and neurotic thing we do, and that we can discern what those reasons are and work on them. This karma work can lead to lasting and transformative change. In this episode I describe karma work and discuss how to identify your karmic issues. In the next episode I will talk about the process of karmic inquiry once you have identified a karmic issue you would like to resolve.

In this episode, my second in a short series on spiritual questions, I talk about various reasons for resistance to coming up with or asking spiritual questions. Then I discuss the relationship between karma work and awakening, because in my next episode or two I’ll explore in depth how to come up with karmic questions, and then how to come up with awakening questions.

There are many aspects of Buddhism which suggest you ought to have deep spiritual questions – questions which are not merely intellectual, but which matter to you, personally, very much. Questions which bother you so much that you are driven to seek answers in the hope that they will bring peace of mind, or reveal better ways to think or behave, better ways to live your precious life. How can you come up with meaningful spiritual questions, or choose which of your many questions you should focus on?

Buddhism is based on seeking – seeking freedom from suffering, greater wisdom and compassion, greater skillfulness in benefiting beings, and a more authentic, connected way of being. Our spiritual growth depends on arousing and sustaining “Bodhi-Mind,” or the “Way-Seeking Mind,” which in turn generates questions, curiosity, energy, and determination. How do we arouse our Way-Seeking Mind and thereby give direction and inspiration to our practice?

If we live without self-discipline – without clarifying aspirations, forming intentions, or training ourselves – our lives are unlikely to go in the direction we would like them to. Unfortunately, self-discipline is notoriously difficult! In the last episode I discussed the importance of self-discipline and some of the mistakes we make when applying it. In this episode I talk about what skillful self-discipline looks like.

If we live without self-discipline – without clarifying aspirations, forming intentions, or training ourselves – our lives are unlikely to go in the direction we would like them to. Unfortunately, self-discipline is notoriously difficult! In this episode I will discuss the importance of self-discipline and some of the mistakes we make when applying it. In the next episode (Part 2), I’ll talk about what skillful self-discipline looks like.