by Domyo | Jul 31, 2023 | Buddhist Practice
In Part 2 of my “Sangha Challenges” discussion, I talk about various reasons you may resist joining a Buddhist community or find it challenging to maintain your relationship with one over time. I present each challenge as an opportunity for growth and learning. I will finish up my list of challenges in the next episode, Part 3.
by Domyo | Jul 27, 2023 | Buddhist Practice
Should you join a Sangha? Sangha, or community, is one of the “Three Treasures” of Buddhism, but is it really necessary? How important is it? There are many “Sangha Challenges” – reasons you might feel resistance to joining a community, or difficulties you might face as you practice with one. I discuss ways to relate to various Sangha challenges as opportunities for practice and growth.
by Domyo | Jun 16, 2023 | Buddhist Practice
Buddhist and Zen masters through the ages have begged us not to “waste time.” What does this really mean? How do we know if we’re wasting time, and does it really matter?
by Domyo | Apr 19, 2023 | Buddhist Practice
Awakening Inquiry is aimed at awakening to what I’ve been calling Reality-with-a-Capital-R. How do we inquire into aspects of Reality we have not yet even imagined? How do we even know what we don’t know? How can we see what we have not yet seen? How do we even know where to look? In Zen, we do this through the use of koans, whether those are traditional koans or natural ones. I discuss the nature of awakening inquiry and how to find koans to focus your practice.
by Domyo | Mar 30, 2023 | Buddhist Practice
This is my fourth episode on spiritual inquiry. In the last episode I discussed “karma work,” or the process of noticing the underlying reasons for our selfish, harmful, or less-than-enlightened behaviors of body, speech, and mind, and then working to resolve them. I talked about how to identify our karmic issues. In this episode I discuss what to do once you’ve identified a karmic issue you’d like to work on, taking you through the process of delving into the underlying causes of your negative karmic patterns, and then finding greater freedom through insight and through habit change.
by Domyo | Mar 18, 2023 | Buddhist Practice
An important part of Buddhist practice is spiritual inquiry. Buddhism teaches us that there are underlying reasons for every selfish and neurotic thing we do, and that we can discern what those reasons are and work on them. This karma work can lead to lasting and transformative change. In this episode I describe karma work and discuss how to identify your karmic issues. In the next episode I will talk about the process of karmic inquiry once you have identified a karmic issue you would like to resolve.
by Domyo | Mar 6, 2023 | Buddhist Practice
In this episode, my second in a short series on spiritual questions, I talk about various reasons for resistance to coming up with or asking spiritual questions. Then I discuss the relationship between karma work and awakening, because in my next episode or two I’ll explore in depth how to come up with karmic questions, and then how to come up with awakening questions.
by Domyo | Feb 27, 2023 | Buddhist Practice
There are many aspects of Buddhism which suggest you ought to have deep spiritual questions – questions which are not merely intellectual, but which matter to you, personally, very much. Questions which bother you so much that you are driven to seek answers in the hope that they will bring peace of mind, or reveal better ways to think or behave, better ways to live your precious life. How can you come up with meaningful spiritual questions, or choose which of your many questions you should focus on?
by Domyo | Feb 15, 2023 | Buddhist Practice
Buddhism is based on seeking – seeking freedom from suffering, greater wisdom and compassion, greater skillfulness in benefiting beings, and a more authentic, connected way of being. Our spiritual growth depends on arousing and sustaining “Bodhi-Mind,” or the “Way-Seeking Mind,” which in turn generates questions, curiosity, energy, and determination. How do we arouse our Way-Seeking Mind and thereby give direction and inspiration to our practice?
by Domyo | Jan 18, 2023 | Buddhist Practice
If we live without self-discipline – without clarifying aspirations, forming intentions, or training ourselves – our lives are unlikely to go in the direction we would like them to. Unfortunately, self-discipline is notoriously difficult! In the last episode I discussed the importance of self-discipline and some of the mistakes we make when applying it. In this episode I talk about what skillful self-discipline looks like.