Upasika
Four Foundations of Mindfulness

Mindfulness, or sati, is a term used by the Buddha to describe the faculty of mind that allows us to remember, or keep something in mind. In a Buddhist context mindfulness refers specifically to keeping in mind (paying attention to) what leads to progress on the spiritual path to liberation.

 

Upasika
Four Foundations of Mindfulness
Synonyms:
sati
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