Welcome to the

Zen Studies Podcast!

Study Buddhism Online for Free

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How Can the Podcast Be Free?

I offer most of the content on the Zen Studies Podcast for free, because I want the Dharma (Buddhist teachings) to be available to everyone. Plus, I enjoy creating episodes – audio and text – about this ancient, incredibly rich spiritual tradition.

However, we all need to make a living, and I currently spend 15-20 hours a week on the podcast. Members support the podcast with a small monthly pledge. If you want to help me keep generating great content, consider becoming a member!

Recent Episodes

 

110 – How Understanding Impermanence Can Lead to Great Appreciation

We do not have retreat from appreciation of conditional or material things in order to live an enlightened life. However, we must diligently turn the lens of practice onto all of our relationships to things and to beings. Learning to see and accept the impermanence of all things and yet to “enjoy them incredibly” is a wonderful practice opportunity.

109 – What Does Buddhism Have to Say About Mass Shootings?

What does Buddhism have to say about mass shootings? Of course, traditional Buddhism doesn’t say anything about mass shootings per se, but it does present teachings on human nature, behavior, and choices. In this episode I discuss the Buddhist of view of how and why people do horrible things, pointing out how Buddhism is realistic but also optimistic, and how a Buddhist view can help relieve some of our fear and despair.

108 – Buddha’s Teachings 14: The Five Skandhas as Focus for the Practice of Not-Self (Anatta)

There are many places in the Pali Canon where the Buddha mentions the “Five Skandhas,” or aggregates, which are basically the five aspects of a human being: Form, or the body; Feelings, or our basic positive, negative, or neutral reactions to stimuli; Perception, the basic process of labeling or identifying things; Consciousness, our awareness of sights, sounds, smells, tastes, touch, and thoughts; and Mental Fabrications, all of our active processes of mind. The Five Skandhas, as I’ll explain, aren’t so much a teaching in and of themselves as they are a tool for exploring the teaching of Anatta, or not-self.

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