The Zen Studies Podcast
Recent Episodes
283 – Reflections on Continuous Practice and Dogen’s “Gyoji” (1 of 2)
Our goal in practice is to live in accord with the truth, or the Dharma - not only while sitting in meditation or studying Buddhism, but every moment of our lives. In other words, we strive to make our practice continuous. It can be extremely challenging to maintain mindfulness and good behavior all the time. How can we make our practice more continuous? Not surprisingly, in his essay “Gyoji,” or Continuous Practice, Dogen does not give us practical tips but instead challenges our limited ideas about what practice is.
read more282 – Cutting Moral Corners: Is Buddhism Compatible with 21st-Century Life? (2 of 2)
This is part two of my discussion “Cutting Moral Corners: Is Buddhism Compatible with 21st-Century Life?” In Part 1 I talked about the moral stress that arises from living a modern life, where almost every decision we make becomes a moral choice. I discussed how home leaving – or monasticism – was early Buddhism’s prescription for avoiding moral stress, and then how the Mahayana bodhisattva ideal become a model for lay practice. In this episode I address the matter of moral stress and how we might practice in the midst of it in order to free ourselves from dukkha, or suffering.
read more281 – Cutting Moral Corners: Is Buddhism Compatible with 21st-Century Life? (1 of 2)
As long as we remain engaged in 21st-century life, at least in any industrialized society, we are part of an infinitely complex web of karma that covers our planet. Even the details of our lives become moral choices, and it becomes increasingly difficult to live in a way that does no harm or that fulfills the ideal of the selfless Buddhist contemplative. Because of our interconnectedness with all things, we feel pain and moral stress when we act out of accord with our ideals. What does lay Buddhist practice look like in the midst of all of this?
read more280 – Stories of My Teachers – A Live Talk*
In a lineage tradition like Zen, your understanding, manifestation, and expression of the Dharma is deeply influenced by your teachers, and by their teachers. Whether you are a member of my Zen Center, Bright Way Zen, or a fan of this podcast, you may appreciate stories of my teachers Kyogen and Gyokuko Carlson in this live talk.* (*Most of my episodes are produced specifically for podcast listeners, but I am on sabbatical in August.)
read more279 – Talking about Politics as a Buddhist – A Live Talk*
I am on sabbatical for the month of August, so this episode is a live talk* I gave at Bright Way Zen, “Talking about Politics as a Buddhist.” This is, of course, a very timely topic with a major election coming up in the U.S. in just over two months. How can we engage in conversations about what we should do as a group, institution, organization, community, state, nation, or species, while remaining centered in our practice and true to our aspirations as Buddhists? (*Most of my episodes are produced specifically for podcast listeners.)
read more278 – Having a Zen Teacher – A Live Talk*
This August sabbatical offering is an informal, live talk* I gave in response to a question someone: Is everything a Zen teacher does a "teaching"? How do you know? This led to discussion of other topics as well, related to having a formal relationship with a Zen teacher - What does it mean? What does it look like? Why would someone want this? (*Most of my episodes are produced specifically for podcast listeners.)
read more277 – My Sesshin (2 of 2)
In this episode and the previous one, I do something radical and share my experience of a sesshin I recently attended, describing it day by day. There are many reasons not to do this, and I went into those reasons in the last episode (part one), where I also described my first two full days of retreat. In this episode I describe days 3-5 and make some closing remarks.
read more276 – My Sesshin (1 of 2)
In this episode I’m going to do something radical and share with you my experience of the sesshin I attended last week, describing it day by day. There are many reasons not to do this, which I will go into. I certainly don’t intend to do it again. Still, despite my misgivings I thought it might be helpful for you to get an insight into what a sesshin is like for another person.
read more275 – Ten Fields of Zen, Field Five – Precepts: Transcending Self-Attachment (3 of 3)
This episode, “Precepts: Transcending Self-Attachment,” is the third installment of chapter five of my book-in-process, The Ten Fields of Zen: A Primer for Practitioners. In the first episode, I described the central role of Precepts in Zen and covered the Three Refuges, Three Pure Precepts, and two of the Grave Precepts. In the last episode, I talked about the Grave (serious, or weighty) Precepts 3-8. In this episode, I discuss Grave Precepts nine and ten, and talk about how we work with Precepts.
read more274 – Ten Fields of Zen, Field Five – Precepts: Transcending Self-Attachment (2 of 3)
This episode is the second part of chapter five of my book-in-process, The Ten Fields of Zen: A Primer for Practitioners. In the last episode, I described the central role of Precepts in Zen and covered the Three Refuges, Three Pure Precepts, and two of the Grave Precepts. In this episode, I talk about the Grave (serious, or weighty) Precepts three through eight. In the next episode, I’ll discuss Grave Precepts nine and ten, and talk more about how we work with Precepts.
read more273 – Ten Fields of Zen, Field Five – Precepts: Transcending Self-Attachment (1 of 3)
The fifth Field of Zen Practice is living according to moral Precepts. The Buddhist precepts guide our ethical conduct, ensuring we minimize the harm we do to self and others. Such conduct is a prerequisite for the peace of mind we need for spiritual practice. The precepts also serve as valuable tools for studying the self; when we are tempted to break them, it alerts us to our self-attachment and reveals our persistent delusion of self as a separate and inherently-existing entity. Keeping the precepts familiarizes us with acting as if the self is empty of inherent existence.
read more272 – Keizan’s Denkoroku Chapter 2: Ananda and the Flagpole
According to Zen master Keizan’s Denkoroku, Ananda spent 20 years at the Buddha’s side. He had a perfect memory, understood all the teachings, was an impeccable practitioner, and attained arhatship. Despite this, the Buddha made Kashyapa his Dharma heir, and Ananda spent another 20 years practicing with Kashyapa. Finally, Ananda asked Kashyapa, “What am I missing?” This chapter of the Denkoroku discusses their subsequent exchange and Ananda’s long-awaited awakening.
read more271 – Ten Fields of Zen, Field Four (2 of 2) – Dharma Study: Wrestling with the Teachings
The Fourth Field of Zen Practice is Dharma Study. In the last episode, Part 1, I talked about the value of Dharma Study and how best to approach it. Then I discussed how to go about deciding what you want to study. In this episode I offer a list of eight fundamental teachings I recommend becoming familiar with, along with suggested texts to begin your investigation of each topic. I’ll end with a discussion of how to engage the teachings you study in a meaningful way.
read more270 – Ten Fields of Zen, Field Four (1 of 2) – Dharma Study: Wrestling with the Teachings
The fourth Field of Zen practice is Dharma Study, which is becoming familiar with and investigating Buddhist teachings. The texts and teachings in Buddhism include tools we can use for practice and inspirational guidance for our behavior, but the most critical part of Dharma Study is challenging the ideas and views we already hold, not acquiring new ones. The teachings describe Reality-with-a-Capital-R and invite us to investigate and verify the truth for ourselves. We don’t seek to acquire insight into Reality for its own sake, but because it is liberating and transformative.
read more269 – Making a Vow of Inner Nonviolence and Complete Acceptance
We all have negative aspects of ourselves we want to fix, disown, or even expunge completely from our being, but even with practice some things are extremely hard to change. As we strive to break free of our less-than-helpful aspects of self, we typically employ violent means, ranging from subtle rejection to vicious and debilitating self-loathing that may even manifest physically. Regardless of the severity of the violence, it causes damage. Much more transformative than our typical approaches to change is to clearly see and accept whatever manifests within us, making a vow of complete, unconditional, inner nonviolence.
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