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Zen Studies Podcast!
Study Buddhism Online for Free
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I offer all of the content on the Zen Studies Podcast for free, because I want the Dharma (Buddhist teachings) to be available to everyone. Plus, I enjoy creating episodes – audio and text – about this ancient, incredibly rich spiritual tradition.
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Recent Episodes
287 – A Few Useful Teachings for Tumultuous Times
In a time of political divisiveness, many of us look to the three treasures of Buddha, Dharma, and Sangha for solace, strength, and guidance. I offer a few Dharma teachings I have found useful for practicing in tumultuous times.
286 – Ten Fields of Zen, Field Six – Ending Dukkha: Taking Care of this Precious Life (2 of 2)
This episode is the second part of the sixth chapter of my book-in-progress, The Ten Fields of Zen: A Primer for Practitioners. In the last episode, I offered seven points about the role of Dukkha in our life and practice and discussed the first five points. In this episode I’ll finish the discussion with points six and seven.
285 – Ending Dukkha: Taking Care of this Precious Life (1 of 2)
The sixth Field of Zen Practice is ending Dukkha. While physical and emotional pain, discomfort, and longing are an inevitable part of human life, Dukkha is existential angst we add to such experiences, ranging from subtle uneasiness to acute anguish. It drives our unhealthy or harmful behaviors, so we seek to end Dukkha for the sake of self and others. Buddhism offers a holistic approach to doing this, including maximizing our overall spiritual health and working with our karma. However, Buddhism’s radical teaching is that Dukkha is a symptom of underlying spiritual illness caused by false views - so, through practice, our spiritual illness can be cured, and Dukkha ended.








