
The Zen Studies Podcast
Recent Episodes
249 – Are the Buddha’s Teachings on Renunciation Relevant for Householders? – Part 2
In this second half of a two-episode discussion, I briefly review the limitations of sensual or worldly pleasures. Then I explore how engagement with the world, contrary to simply being a compromise, can be its own path of practice. Finally, I talk about how the Buddha’s teachings on renunciation are not only relevant but deeply meaningful and useful for householders.
read more248 – Are the Buddha’s Teachings on Renunciation Relevant for Householders? – Part 1
The Buddha was pretty clear. If you wanted to experience complete liberation, it was best to leave all worldly things behind: Family, sex, alcohol, fancy food, music, entertainment, frivolity, etc. Why did the Buddha recommend this? Why do fully ordained Buddhist monks and nuns still live this way? Are the Buddha’s teachings on renunciation relevant for householders?
read more247 – Sangha Challenges: How and Why to Open Up to the Treasure of Sangha – Part 3
In Part 3 of my “Sangha Challenges” discussion, I finish my list of reasons you may resist joining a Buddhist community or find it challenging to maintain your relationship with one over time. I present each challenge as an opportunity for growth and learning.
read moreTwo Episodes Recommended by Listeners
This is my third and final post during my 2023 sabbatical month. I'll be back soon with a full episode, but in the meantime I wanted to share two past episodes with you that multiple listeners have said were important to them.
read moreRecommended Episodes on Zazen
Your chosen form of meditation may be what I call "Directed Effort" meditation, or "Letting Go" meditation (I discuss Directed Effort versus letting go in Episodes 83 and 84: Two Paths to Meditative Concentration: Directed Effort Versus Letting Go – Part 1 and Part 2). In either case, you may find some useful tips in Episodes 184 and 185: 14 Ways to Enliven Your Zazen. When my zazen gets dull, lazy, restless, or distracted, these are the ways I try to engage my meditation more wholeheartedly.
read moreAnnouncement and Recommended Episode on Mindfulness
I take a sabbatical from my Zen teaching one month a year, and this year it’s in August. In this announcement I explain (and thank you for your patience), and recommend a past episode to listen to (published six years ago!).
read more246 – Sangha Challenges: How and Why to Open Up to the Treasure of Sangha – Part 2
In Part 2 of my “Sangha Challenges” discussion, I talk about various reasons you may resist joining a Buddhist community or find it challenging to maintain your relationship with one over time. I present each challenge as an opportunity for growth and learning. I will finish up my list of challenges in the next episode, Part 3.
read more245 – Sangha Challenges: How and Why to Open Up to the Treasure of Sangha – Part 1
Should you join a Sangha? Sangha, or community, is one of the “Three Treasures” of Buddhism, but is it really necessary? How important is it? There are many "Sangha Challenges" - reasons you might feel resistance to joining a community, or difficulties you might face as you practice with one. I discuss ways to relate to various Sangha challenges as opportunities for practice and growth.
read more244 – Zazen as a Religious Act
Seated Zen meditation – zazen – is less like the meditative practices of many other spiritual traditions, and more like prayer in theistic traditions. This is not because we believe in God (although we might), but because zazen can be seen as a “religious” act – if we define religion in one of the ways philosopher William James offered, as “our total response to life.”
read more243 – The Buddha’s Life Story as Archetype and Teaching
Understanding the teachings of Buddhism starts with becoming familiar with the Buddha's life story. This isn't because he is believed to have been divine, or even a prophet. Instead, his story is important because it serves as an archetype for the Buddhist vision of spiritual seeking and development. There are many teachings embedded in the story of the Buddha, who is regarded as having been a remarkable human being – but just a human being, like you or me.
read more242 – Reflections on Sansuikyo, Dogen’s Mountains and Waters Sutra
One of Zen master Dogen’s most beloved writings is a relatively short essay called “Sansuikyo,” or the Mountains and Waters Sutra. In this episode, I reflect on two aspects this work: The statement that mountains and waters are, in of themselves, words of the Buddha, and the fantastic imagery of “mountains walking.” I only cover a few paragraphs of the Sansuikyo, but it is enough to open up a profound spiritual inquiry.
read more241 – What Does It Mean to Waste Time?
Buddhist and Zen masters through the ages have begged us not to “waste time.” What does this really mean? How do we know if we’re wasting time, and does it really matter?
read more240 – One Reality, Many Descriptions Part 3: Buddha-Nature 2
This is part four of my series called “One Reality, Many Descriptions,” Buddha-Nature Part 2. I first talk about Buddha-Nature as trust. Then I offer the requisite discussions of what Buddha-Nature is not, and how it is necessary for us to awaken to our own Buddha-Nature in order to fully partake of the associated joy, redemption, and faith.
read more239 – One Reality, Many Descriptions Part 3: Buddha-Nature 1
This is part three of my series called “One Reality, Many Descriptions.” While experiences of Emptiness and Suchness (or Thusness) may be liberating and transformative, we may be left with the question of how our limited, embodied existence relates to these profound truths. Our natural inclination toward self-preservation, our appetites and shortcomings, our ingrained habits, our complacency – these things can seem at odds with the greater Reality we have started to perceive. The teaching of Buddha-Nature points to the marvelous and redemptive fact that we too – just as we are – are Thus: Luminous and miraculous in and of ourselves.
read more238 – Eco-Anxiety and Buddhism – Part 2
It's natural to feel some eco-anxiety as the earth’s natural life-support systems break down. Buddhism clearly admonishes us to refrain from killing, to actively care for all life, and see ourselves as being in the “same boat” with all beings. In what ways can our practice help us stay strong, and how can it help us respond to our climate and ecological crisis in a way that’s consistent with our Buddhist values?
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