The Zen Studies Podcast

 

Episodes on Buddhist Teachings

309 – Dana, the Paramita of Generosity: Buddhist Teachings on Giving (2 of 4)

I discuss the oldest source of Buddhist teachings on Dana as a bodhisattva perfection – the Jataka tales, or stories about Shakyamuni Buddha’s remarkable actions during previous lifetimes. Such stories inspired people to follow the bodhisattva path in both Theravadin and Mahayana Buddhism, so I spend some time discussing the Theravadin paramis, and particularly the parami of Dana.

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307 – Dana, the Paramita of Generosity: Buddhist Teachings on Giving (1 of 4)

Dana, generosity or giving, is the first Mahayana Buddhist paramita. Generosity is where the journey to self-transcendence begins. In this first episode on Dana, I give an overview of the Buddha’s teachings on the virtue of giving. These teachings are from before Dana was defined as one of the paramis or paramitas – that is, perfections cultivated by someone on the bodhisattva path. In the next episode I discuss Dana as a perfection.

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305 – Dharma Foundations: Truths to Rely on No Matter What

Religions and spiritual paths are meant to give you strength and help you find meaning. Many people derive strength and meaning through faith in an all-powerful God who works in mysterious ways but ultimately has your best interests in mind. Buddhism doesn’t teach this kind of faith, but it does call attention to many truths upon which we can rely for strength and meaning, no matter what happens to us personally or in the world. For the purpose of this discussion, I’m going call the truths we can rely on “Dharma Foundations.”

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301 – Teisho: You Have to See Your Nature

This episode is a Teisho, an encouragement talk that’s meant to be listened to while you are sitting quietly. Zen teachers give Teisho during sesshin, and this amounts to a more formal kind of Dharma talk, almost like a meditation. It’s not meant to be educational. I’m curious as to how it will come off if you listen to it while walking or driving or doing something else. Maybe it’ll be cool. But I recommend sitting still if you’re able. Teisho are generally only given during sesshin and not recorded, but I recreated one from the sesshin I led last week for you.

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295 – The Power of Equanimity

Equanimity is a powerful state of being that not only reduces our stress and suffering but also enables us to respond effectively. However, in our efforts to achieve some measure of equanimity, we may end up stuck in the tentative calm of denial or in the coldness of indifference. True equanimity is clear-eyed, undefended, compassionate, and inclusive – but how do we cultivate it? I explore the virtue of equanimity from a Buddhist perspective.

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243 – The Buddha’s Life Story as Archetype and Teaching

Understanding the teachings of Buddhism starts with becoming familiar with the Buddha's life story. This isn't because he is believed to have been divine, or even a prophet. Instead, his story is important because it serves as an archetype for the Buddhist vision of spiritual seeking and development. There are many teachings embedded in the story of the Buddha, who is regarded as having been a remarkable human being – but just a human being, like you or me.

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239 – One Reality, Many Descriptions Part 3: Buddha-Nature 1

This is part three of my series called “One Reality, Many Descriptions.” While experiences of Emptiness and Suchness (or Thusness) may be liberating and transformative, we may be left with the question of how our limited, embodied existence relates to these profound truths. Our natural inclination toward self-preservation, our appetites and shortcomings, our ingrained habits, our complacency – these things can seem at odds with the greater Reality we have started to perceive. The teaching of Buddha-Nature points to the marvelous and redemptive fact that we too – just as we are – are Thus: Luminous and miraculous in and of ourselves.

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