The Zen Studies Podcast

Episodes on Buddhist Texts

37 – Dogen’s Genjokoan Part 3: Seeking, Self-Nature, and the Matter of Life-and-Death

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14 – Buddha’s Teachings Part 1: The Three Marks and the Teaching of Not-Self (Anatta)

This episode explains several of the Buddha's first teachings: the Three Marks and the teaching of Anatta, or Not-Self. From the beginning, the Buddha's teachings featured the Three Marks, or Characteristics, of Existence: anicca (impermanence), dukkha (dissatisfactoriness), and anatta (not-self). Here I introduce the Three Characteristics and then go into the teaching of not-self in detail - what it means and doesn't mean. For example, did you know the Buddha did not teach that we have no self?

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